-Certified Stott Pilates Instructor-
Pilates
Instruction
Stott
Pilates
Focusing on strength & stability
Sabra has been practicing Pilates for over 15 years. She completed her certification training at Merrithew under the direction of Kim Krausher, owner of Interlude Mind Body Fitness in Dartmouth, Nova Scotia in 2017 to become a certified Stott Pilates instructor.
Sabra is one of Atlantic Canada’s leading ambassadors of Highland Dancing and Cape Breton Scottish step dancing.
She began personal training and instructing aerobics as a teenager and has been practicing Pilates for over 15 years. Somatics was a part of her course training at the Irish World of Academy of Music and Dance at the University of Limerick where she completed her Masters of Arts degree in Dance Performance.
Being an advocate for somatic practices and mind-body fitness practices, Sabra began her instructor training in Stott Pilates upon returning to Canada under the direction of Kim Krausher, owner of the Interlude Mind Body Fitness in Dartmouth, Nova Scotia, and one of the leading experts in mind-body fitness.
Sabra offers Essential Mat level Pilates classes at her home-based studio in Creignish, Nova Scotia and also holds classes in local community halls.
Due to Covid-19, Pilates classes are currently being held on Zoom. See class schedule and booking information below.
If you are interested in fitness classes, please contact Sabra.
Class
Bookings
Join me from the comfort of your home! Essential mat-level Pilates classes are offered in 5-week sessions via Zoom. You may choose either 1 class per week (total 5 classes) or 2 classes per week (total 10 classes).
Starting SEPTEMBER 2021
MONDAYS & FRIDAYS: 11am-12pm
Payment may be made by e-transfer to sabra@sabramacgillivray.com or securely via credit card through PayPal.
